It’s taken me 3 weeks to finally bring all the memories of my brother to the forefront.
It’s not that I don’t think of him (I do, every day). I’m just trying to avoid the pain that is now attached to those memories. I have to remind […]
Cathy – SBSG Facilitator
What inspired you to become a Suicide Bereavement Support Group facilitator for individuals who have lost loved ones to suicide? Was there a specific event or personal experience that motivated […]
Navigating Heartache: When Silence Surrounds Suicide Loss
Losing my husband to suicide has brought a weight to my heart that’s hard to put into words. The pain is like an endless ache, a constant shadow that follows […]
Depression comes in all shapes and sizes
There is no doubt depression comes in all shapes and sizes and sometimes in waves. It is important to be aware of your feelings and some of the signs so […]
Panic Attacks can come out of nowhere
A panic attack can feel like a rush of intense anxiety, a feeling like you can’t breathe or cope in a certain time and place. A racing heartbeat, shortness of […]
The words of a Lifeline Crisis Supporter
Five years ago, I joined Lifeline for the same reasons as many others. A desire to help people, to make a difference, and the belief that everybody deserves to have […]
Shattering the Silence
The Importance of Speaking Out, and Speaking To, Domestic and Family Violence ” The afternoon was much like any other I had had that Summer, pouring drinks and serving food […]
